Jamaican Jerk Fried Rice
Spicy Jamaican-inspired fried rice using leftover rice and protein.

Ingredients
- 2 cups cooked rice
- 1 cup leftover chicken or tofu
- 1 bell pepper
- 1/2 onion
- 2 tbsp jerk seasoning
- 1 tbsp soy sauce
- 1 tsp thyme
- 2 tbsp oil
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Instructions
- 1
Heat oil and sauté onion, pepper, and thyme.
- 2
Add protein and jerk seasoning, cook 2 minutes.
- 3
Add rice and soy sauce, toss to combine.
- 4
Fry until rice is slightly crispy.
- 5
Serve hot.
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Store it
Cool within two hours, then keep in an airtight container in the fridge and eat within 3–4 days.
Freeze it
Freeze in single portions, flat, and label the date. Best quality within 3 months; thaw in the fridge overnight.
Reheat it
Reheat until piping hot all the way through. A skillet or air fryer keeps texture better than a microwave.
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